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How To Build An Aesthetic Body No Bullsh T Guide Youtube For 7 years i have been doing bodybuilding naturally and i tried to fit all my knowledge into this video. don't forget to subscribe to the channel for more.a. My goal has been to build an aesthetic body over the last 5 years. here are my practical tips you can follow if you are on the same journey of building your aesthetic body. building an aesthetic body takes time and intention. the majority of gym info online is based around weightlifting for strength, not hypertrophy (aesthetic muscle gain). How to build an aesthetic body in 7 steps. 1. let proportions lead your aesthetic body type. surveys and scientific studies have shown that when it comes to being attractive, proportions are crucial. the actual size of your shoulders, chest, and waist aren’t as important to physical attractiveness as the ratios. How to build an aesthetic body (no bullsh*t guide) share add a comment. be the first to comment nobody's responded to this post yet. add your thoughts and get the.
Pin Di Lifestyle For M W Su Aesthetic Bodies Uomini Muscolosi How to build an aesthetic body in 7 steps. 1. let proportions lead your aesthetic body type. surveys and scientific studies have shown that when it comes to being attractive, proportions are crucial. the actual size of your shoulders, chest, and waist aren’t as important to physical attractiveness as the ratios. How to build an aesthetic body (no bullsh*t guide) share add a comment. be the first to comment nobody's responded to this post yet. add your thoughts and get the. Be the first to comment nobody's responded to this post yet. add your thoughts and get the conversation going. Hydration: consume 1 2% of your body weight in water daily, crucial for performance and aesthetics. carbohydrates: match intake with training intensity. focus on complex carbs for sustained energy and fiber. meal timing: distribute protein evenly across 4 6 meals to maximize synthesis. post workout nutrition is crucial for recovery.
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