How To Get Rid Of White Tongue At Home 4. sea salt. there are many benefits of sea salt, including its natural antibacterial activities, so by gargling and swishing sea salt with water, you can eliminate bacteria and debris that causes white tongue. plus, the coarse texture of sea salt works as an exfoliant, helping remove the white coating on the tongue. The smoke also contains chemicals which are unhealthy for the tissues in your mouth. 3. reduce your alcohol consumption. excessive drinking can also cause the bumps on your tongue to become inflamed. drinking alcohol also makes you prone to dehydration, another cause of white tongue. 4. improve your oral hygiene.
White Tongue Causes 10 Natural Treatments For White Tongue Dr Axe What causes a white tongue and how to treat it. Mix the lemon juice and baking soda to form a thick paste. dab a small amount of this paste onto a toothbrush and brush your tongue gently. do this once a day for a week or so to get rid of all those white spots on your tongue for good. 3. yogurt. yogurt is an excellent home remedy for bacterial and fungal infections. White tongue: causes, treatments & prevention. 1. maintain good oral hygiene. the most effective way to prevent white tongue is to maintain good oral hygiene. brush your teeth twice a day, floss daily, and use mouthwash to keep your mouth clean. 2. stay hydrated. drink plenty of water throughout the day to prevent dry mouth, which can contribute to a white tongue.
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