Lewishowes gmyo get my new book the greatness mindset today! bit.ly 34jo8fl tap into the magic of your team with monday work os. s. Sharing the secrets to productive learning, backed by neuroscience. dr lila landowski explains the methods which can be used to allow us to learn faster. dr.
Spiel, game brain dots level 126more brain dots videos goo.gl dg03cvfollow my playlist subscribe: goo.gl igguoy everyplay vid. I spoke with leading neuroscientists and asked them to share their favourite brain hacks that they implement in their daily lives. 1. use the ‘memory palace’ technique to remember difficult lists. “the ‘memory palace’ is an ancient greek and roman technique for memorising difficult things, like lists of names, by mapping them onto. Here are five steps to follow that will get you filling your head with information. 1. start with strong images. let’s start with a fairly simple memorization task: the seven wonders of the. Essentially, you can convert an online article, a pdf, a word document, and similar files to an audio. after you have listened to an audiobook for a while, try bumping up the speed of the book. 5. read smarter. start reading books faster and smarter to increase your brain iq.
Here are five steps to follow that will get you filling your head with information. 1. start with strong images. let’s start with a fairly simple memorization task: the seven wonders of the. Essentially, you can convert an online article, a pdf, a word document, and similar files to an audio. after you have listened to an audiobook for a while, try bumping up the speed of the book. 5. read smarter. start reading books faster and smarter to increase your brain iq. Eat brain food. according to research, to supercharge our brains, we should focus on foods that improve its function, such as: omega 3 fatty acids found in salmon, vital for cognitive function and brain health. flaxseeds and walnuts, acting as brain fuel to enhance memory and overall brain health. 5. silence the mind. another practice dr. swart incorporates into her daily routine is creating time and space to quiet her mind, which helps induce creativity in the brain. "i spend some time.
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