How To Kick Higher Stretches Drills Day 1 Routine Youtube

By servyoutube On Sep 9, 2024 Last updated

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How To Kick Higher Front Kick Stretches Drills Youtube How to kick higher for taekwondo martial arts karate! get higher roundhouse or side kicks by improving your strength and flexibility!🥋 want martial arts. 1. stand with your feet about four feet apart, your left foot slightly turned in and your right foot at a 90 degree angle. 2. extend your arms to the sides at shoulder height and bend to the right, flexing your right knee to a 90 angle and keeping your right thigh parallel to the floor. 3. Begin in push up position, bring your right leg forward and twist it so that your leg rests on the floor horizontally, extend your left leg behind you, keeping your hips pushing toward the floor, hold this position for 30 60 seconds and repeat a few times for each side. 3. hips stretches. a) kneeling stretch. Vlog, martial arts, stretching | 572 views, 17 likes, 11 loves, 0 comments, 11 shares, facebook watch videos from fighting to get fit: how to kick higher for taekwondo martial arts karate.

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How to Kick Higher: Stretches & Drills (Day 1 Routine)

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