To use these pressure points to treat headaches: use both of your index fingers to apply firm pressure to both points at once. hold for 10 seconds. release and repeat. touching these pressure. There are also pressure points for headaches over your right eye and left eye, slightly to the side of the third eye pressure point. just move your finger over about a half inch in either direction to stimulate these pressure points. 3. bright light pressure points.
Two pressure points on the hand and wrist are often used to help relieve headaches: li 4 (hegu): the first pressure point to stimulate for head pain relief is li 4, which is located at the point where the thumb and index finger join together. li 4 is frequently recommended for headaches and can help with migraines. The shoulder well pressure point sits about halfway between the shoulder joint and the base of the neck. use the index and middle fingers of the opposite hand to apply firm, but gentle, pressure. Learn how to ease headache pain by using 4 pressure points.subscribe to webmd: user webmd follow webmd:website: webmd face. Acupressure points for frontal headaches. gv 23: in the center of the forehead, about one thumb width above the hairline. li 2: at the base of the index finger, on the thumb side of the hand. st 36: located four finger widths below the kneecap and one finger width to the outside of the shinbone.
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