In this throwback episode of the meditations & more podcast, the little shaman discusses responding versus reacting when dealing with narcissistic people. sc. This video is about the difference between responding and reacting. it's one of the most important things to understand when dealing with a narcissist or oth.
This video is a quick guide to a video i did last year on the dealing with a narcissist with respond vs. react: youtu.be qima6k2jnhk when you have t. Remember that their behavior isn’t your fault. narcissists can be vicious, and their anger or rejection is going to be out of proportion to anything you‘ve done, says dr. daramus. remember that none of their behavior is your fault, even if you’ve made some kind of mistake. — aimee daramus, psyd. 1. setting clear boundaries on what is and isn’t okay with you. narcissists are used to getting away with unacceptable behavior. put them in their place by setting clear boundaries and actually. The bottom line is that the difference between reacting and responding is mindfulness. when an external stimulus happens and you react impulsively in an emotional way, you haven’t thought about the consequences. you’re just having a knee jerk reaction to a provocation. mindfulness and responding create empowerment.
1. setting clear boundaries on what is and isn’t okay with you. narcissists are used to getting away with unacceptable behavior. put them in their place by setting clear boundaries and actually. The bottom line is that the difference between reacting and responding is mindfulness. when an external stimulus happens and you react impulsively in an emotional way, you haven’t thought about the consequences. you’re just having a knee jerk reaction to a provocation. mindfulness and responding create empowerment. A narcissist and a codependent or a narcissist and an empath. you know in these dynamics there's only room for oneself and that's the self of the narcissist. both people are focused on the one person which is the narcissist. the codependent or empath is worried about the narcissist, and the narcissist is worried about the narcissist. Here are some phrases to help you refuse to own a narcissist’s emotions: “i’m sorry you’re upset, but i’m not responsible for your feelings.”. “your happiness is not my responsibility.”. “i can’t control how you feel about my decision.”.
A narcissist and a codependent or a narcissist and an empath. you know in these dynamics there's only room for oneself and that's the self of the narcissist. both people are focused on the one person which is the narcissist. the codependent or empath is worried about the narcissist, and the narcissist is worried about the narcissist. Here are some phrases to help you refuse to own a narcissist’s emotions: “i’m sorry you’re upset, but i’m not responsible for your feelings.”. “your happiness is not my responsibility.”. “i can’t control how you feel about my decision.”.
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