Sun Safety For Kids Atelier Yuwa Ciao Jp You can work and play outside without raising your skin cancer risk by protecting your skin from the sun. most skin cancers are caused by too much exposure to ultraviolet (uv) light. uv rays are an invisible kind of radiation that comes from the sun, tanning beds, and sunlamps. uv rays can damage skin cells. protection from uv rays is important. Be safe in the sun. learn about some of the damaging effects that too much ultraviolet (uv) radiation exposure can have on the skin. you'll also find tips to help you protect yourself and your family from getting too much sun.
Sun Safety Protect Your Skin Hr Employee Portal Spending too much time in the sun can cause heat exhaustion in addition to sunburn. [47] wet a towel with cool water and place it on your forehead or neck to help you cool down. take a swim. submerging your body in cool water can help lower your body temperature but don't let it drop too low. You can reduce your risk by: limiting your time in the sun, especially between 10 a.m. and 2 p.m., when the sun’s rays are most intense. wearing clothing to cover skin exposed to the sun, such. Knowing your personal risk for skin cancer can inform the precautions you take. skin cancer can be caused by more than just uv radiation. according to johns hopkins medicine, other things can increase your risk of skin cancer, including: a prior or family history of skin cancer. having fair skin and northern european heritage. Dr. davis says there are several things you can do to protect yourself from the sun, including wearing protective clothing, and wearing sunglasses. she also recommends people use sunscreen with a sun protection factor, or spf, of at least 30. she says it will help to protect against harmful uv rays and reduce the risk of skin cancer.
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