How To Stop Perfectionism From Holding You Back Youtube If you can’t do it perfectly, why do it at all? recovering perfectionist charly haversat challenges our obsession with perfection in our personal lives, work. Perfectionism is fear of failure in disguise. banish it for good and succeed in business and life.a lot of people attempt to wear their perfectionism as a ba.
How To Stop Perfectionism Holding You Back In Your Business Youtube Sadie speaks with singer songwriter ryan o’neal of sleeping at last about how having a child shifts your perspective, the dangers of perfectionism, and the i. It’s an act of self compassion and a way to gently but effectively expose and address the underlying narcissistic tendencies that power perfectionism. 3. learn to set “enough” goals. dare yourself to set “enough” goals and practice using only appropriate effort — rather than going all out and putting in extra effort. Setting unrealistic expectations of yourself and others. fear of failure. overly self critical engage in negative self talk. black and white thinking. procrastination. difficulty letting go of control and delegating tasks. feeling dissatisfied despite achievements. intense focus on details. Examples of perfectionism: · constantly comparing yourself to others unfavorably, preventing you from being happy for their success. · spending an overabundant amount of time doing something.
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