Https Www Google Search Q D0 Ba D1 80 D1 83 D1 82 D0 Be ођ 3 basketball dribbling drills 1. up and back dribbling how the drill works: a player dribbles a basketball up and back in a small area performing different dribbling moves. at home, this area could be the driveway. at the gym, this area would be the full or half court. purpose: learning the basics of how to dribble a basketball. Use your arm and your wrists to apply power to send the ball bouncing to the court. do not use your fingers for power. on the contrary, to control the ball, use yout fingertips rather than your palm. lower your body and keep your knees bent in order to mimimize the bounce height.
текстовые задачи задачи на проценты задание 11 егэ математика How to teach the fundamental basketball skills (with videos) dribbling, cross overs, passing, shooting, layups, and ball handling great for grade 3 6 teachers prime coaching sport lessons soccer lessons. Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. when you get to as high as you can ‘kill’ the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. 26. crossover dribble. cross the ball continuously in front of your body. Intermediate penetration dribble drill. setup three to five chairs out on the court. put one right in front of your starting point at the three point line. put at least two more in or around the paint. get your starting point, anywhere around the three point line, and dribble hard at the hoop while avoiding the chairs. The key teaching points include: stop in an athletic stance for balance – it is always important to be the habit of dribbling in an athletic stance; use the off hand for protection when popcorn dribbling – you will always use the lower dribbles whenever you are navigating traffic on defense.
рљрѕрїрёсџ рірёрґрµрѕ D0 B6 D0 B5 D0 Bd D1 81 D0 Ba D0 B8 D0о Intermediate penetration dribble drill. setup three to five chairs out on the court. put one right in front of your starting point at the three point line. put at least two more in or around the paint. get your starting point, anywhere around the three point line, and dribble hard at the hoop while avoiding the chairs. The key teaching points include: stop in an athletic stance for balance – it is always important to be the habit of dribbling in an athletic stance; use the off hand for protection when popcorn dribbling – you will always use the lower dribbles whenever you are navigating traffic on defense. This is a good way for them to see themselves improving. use external cues when teaching, you can use either internal or external cues. internal cues make reference to things inside your body. when teaching dribbling, an internal cue could be "lock out your elbow" or "dribble from your shoulder". Show them how to rotate or move the basketball on their pocket behind them. adjust those who rotate the basketball the wrong way by holding it in front of them. ask for their strong arm again. check their strong arms. tell them you are going to steal their basketball. have them rotate the basketball behind them.
D0 B2 D1 81 D0 B5 D0 Bc D0 B8 D1 80 D0 Bd D1 8b This is a good way for them to see themselves improving. use external cues when teaching, you can use either internal or external cues. internal cues make reference to things inside your body. when teaching dribbling, an internal cue could be "lock out your elbow" or "dribble from your shoulder". Show them how to rotate or move the basketball on their pocket behind them. adjust those who rotate the basketball the wrong way by holding it in front of them. ask for their strong arm again. check their strong arms. tell them you are going to steal their basketball. have them rotate the basketball behind them.
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