This isport lessons video teaches swimmers how to eggbeater in the water. swim.isport swimming videos. We teach how to tread water using the most efficient technique, the eggbeater kick. treading water is great to learn whether you play water polo or just wan.
Get in a pool and position yourself vertically in the water. 2. start breaststroke (frog style) kicking to stay afloat, but only kick one leg at a time. [1] 3. at the same time keep your arms in front of you about shoulder width apart moving back and forth left to right to keep you balanced and to help keep you afloat. Swimming tutorial for treading water with eggbeater kick for beginners. necessary skills: sculling (here is link to my how to do basic sculling video: https:. 1. go to the deep end of the pool so that the legs don’t touch the bottom. assume a position so that your knees are spread apart and thighs parallel to the water surface. 2. bend the knees at about a 90 degrees angle and kick each leg in a circular motion away from the body. 3. With the body in an upright position, use one of the following leg actions to teach treading water: breaststroke leg action. a flutter kick (as when swimming front crawl) a scissor kick. a cycling action. keep the arms below the surface of the water and use a relaxed sculling action to assist. the eggbeater kick is confusing enough without.
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