How To Use A Cane To Walk And Climb Stairs вђ Snug Safety

How To Use A Cane To Walk And Climb Stairs вђ Snug Safety How to use a cane while walking. when walking on a level surface, hold your cane on the same side as your stronger leg. this will force you to shift your weight to your stronger side as you move. place the cane about two inches in front or to the side of you. Going down stairs with a quad cane. hold onto the handrail, hold your cane in your free hand. stand on the stronger (unaffected) leg. so, if your right leg is stronger, put your weight on that leg. move the cane down to the next step below you. then move the affected leg down to the step the cane is now balancing on.

How To Use A Cane To Walk And Climb Stairs вђ Snug Safety Buy on amazon amzn.to 2yf8vks physicaltherapy101 this video demonstrates how to correctly walk with a cane on stairs. it demonstr. Learn how to safely navigate steps with just a cane and no railing. this tutorial will teach you the proper techniques for going up and down steps with a can. Buy on amazon amzn.to 2kqk6na physicaltherapy101 this video demonstrates how to size a cane properly as well as how to use it fo. Adjusting the height. to fit your cane to your height, stand up as straight as you comfortably can with your shoulders relaxed and your hands down at your sides. the handle of your cane should line up with the crease of your wrist. ask someone to measure the distance from your wrist to the floor.

The Only Half Step Stair Climbing Aid Buy on amazon amzn.to 2kqk6na physicaltherapy101 this video demonstrates how to size a cane properly as well as how to use it fo. Adjusting the height. to fit your cane to your height, stand up as straight as you comfortably can with your shoulders relaxed and your hands down at your sides. the handle of your cane should line up with the crease of your wrist. ask someone to measure the distance from your wrist to the floor. 1. for beginners. hold your cane in the hand that’s opposite the side that needs support. position the cane slightly to the side and about 2 inches forward. move your cane forward at the same. Select a cane that reaches the crease on the underside of your wrist. hold the cane with the hand on the same side as your uninjured leg or knee. move the cane forward when you step with your injured leg or knee. grip the railing and hold the cane in your other hand when walking on steps. method 1.