How To Use Crutches When Non Weight Bearing Youtube How to use crutches this video will teach you how to adjust the crutches to the proper height, as well as how to use the crutches safely while walking, sit. Avoid leaning on the crutches with your armpits. move the crutches forward six to 12 inches. push down on the handgrips as you step forward, holding your injured leg out in front of you, or you may bend at the knee of your injured leg if that is an option. the tips of the crutches and the healthy legs should always form a triangle.
Step By Step Using Crutches With Swing To Non Weight Bearing Saint This instructional video shows how to correctly walk, sit, stand and go up and down stairs with crutches for people with non weight bearing restrictions. it'. Squeeze the pads against the sides of your chest. the tips should be wide enough apart for you to move easily between them. support your weight on your hands. press down on the handgrips. lift your unaffected foot and swing your body up to the crutches. land on your unaffected foot, between your crutches. keep the unaffected knee slightly bent. Position yourself so that the backs of your legs are touching the chair. hold both crutches in one hand, on the side of your surgical injured leg. reach back with your free hand until you feel the armrest (or seat) of the chair. slowly lower yourself into the chair, keeping your surgical injured leg raised in the air while sitting. Many patients use crutches after surgery to keep their affected foot off the ground. the most common type, axillary crutches, are made of wood or aluminum and fit under the arms. adjustment is important. you should be able to fit two fingers under your arm when standing with crutches. with your arms hanging down, the crutch handle should be at.
All Care Physio How To Use Crutches Non Weight Bearing On Stairs Position yourself so that the backs of your legs are touching the chair. hold both crutches in one hand, on the side of your surgical injured leg. reach back with your free hand until you feel the armrest (or seat) of the chair. slowly lower yourself into the chair, keeping your surgical injured leg raised in the air while sitting. Many patients use crutches after surgery to keep their affected foot off the ground. the most common type, axillary crutches, are made of wood or aluminum and fit under the arms. adjustment is important. you should be able to fit two fingers under your arm when standing with crutches. with your arms hanging down, the crutch handle should be at. Walking with crutches non weight is very important especially when you have a serious injury, but . you can also injure yourself if you are not instructed. Swing to gait. with your crutches in front of you, press down on the hand grips. lift your good (stronger) foot and swing your body up to the crutches. land on your good foot, between your crutches. keep the knee of your injured or weaker foot slightly bent. reach forward and out with the crutches to begin the next step.
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