Say hello; make an appointment; january 17, 2017 in. infographic life lessons . this post may contain affiliate links. please read my disclosure for more info. julie. Julie was diagnosed with anxiety and depression during the summer of 2016 and have since been fighting mental health stigmas by bringing awareness on the subject and sharing tips to help people become happier.
1. make the best of what happens. if we can't change our fate, our best option is to change our attitudes. that's where our power lies. when bad news comes, remind yourself that it isn't final. Why make it more difficult by not pursuing peace, happiness, and wisdom. “do what is easy and your life will be hard. do what is hard and your life will become easy.”. — les brown. you need. 1. stop, breathe, and simply be. regularly taking time throughout the day to stop and observe the breath can help us cultivate inner peace as well as feel more present and uplifted. more. Quotes for a peaceful mind. if you’re in need of a little inspiration to help you start prioritizing a peaceful mind, here are some quotes that may help. “do not let the behavior of others destroy your inner peace .”. — dalai lama. “nobody can bring you peace but yourself.”. — ralph waldo emerson.
1. stop, breathe, and simply be. regularly taking time throughout the day to stop and observe the breath can help us cultivate inner peace as well as feel more present and uplifted. more. Quotes for a peaceful mind. if you’re in need of a little inspiration to help you start prioritizing a peaceful mind, here are some quotes that may help. “do not let the behavior of others destroy your inner peace .”. — dalai lama. “nobody can bring you peace but yourself.”. — ralph waldo emerson. It is wiser to take responsibility of what we can control and just let go of the rest. a peaceful mind is always clearer and more prepared to deal with challenges than an agitated mind. 3 it’s all about equilibrium. a peaceful meditation is one where there is a balance between sati (awareness) and sabai (physical and mental relaxation). Life and health infographics come in multiple formats to suit different purposes. here are six common types: 1. statistical infographics: these infographics present data and statistics visually through charts, graphs or percentages to make them easily understandable. use this infographic.
It is wiser to take responsibility of what we can control and just let go of the rest. a peaceful mind is always clearer and more prepared to deal with challenges than an agitated mind. 3 it’s all about equilibrium. a peaceful meditation is one where there is a balance between sati (awareness) and sabai (physical and mental relaxation). Life and health infographics come in multiple formats to suit different purposes. here are six common types: 1. statistical infographics: these infographics present data and statistics visually through charts, graphs or percentages to make them easily understandable. use this infographic.
Comments are closed.