Coffee can help you live longer, lower your risk of diabetes, heart disease, parkinson's, liver problems and more. learn how much coffee is safe for women and how to enjoy it with less sugar and cream. Coffee may have some health benefits, such as protecting against parkinson's disease, type 2 diabetes and liver disease. but it also has potential risks, such as raising blood pressure and cholesterol levels. learn more from mayo clinic experts.
Coffee can boost your energy, lower your risk of type 2 diabetes, depression, and liver disease, and support your brain, heart, and weight health. learn more about the evidence based benefits of coffee and how much to drink for optimal health. Coffee can make you smarter, burn fat, lower diabetes and dementia risk, and more. learn how coffee affects your brain, body, and health with scientific evidence and tips. Moderate coffee intake—about 2–5 cups a day—is linked to lower risk of type 2 diabetes, heart disease, liver and endometrial cancers, parkinson’s disease, and depression. however, coffee can be harmful for children, pregnancies, and people with anxiety disorders. Caffeine’s positive side. coffee gets its kick from caffeine, a natural stimulant that makes you feel more energetic. caffeine can get a bad rap, but it turns out the caffeine in coffee does.
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