Jeff Seid Aesthetic And Strong Fitness Motivation Youtube Follow us on instagram instagram aesthetics tv song: arty feat. conrad braver love (xense bootleg)subscribe for more videos!#jeffseid #fitn. Thank you for watching my workout video! make sure to subscribe and turn on post notifications for more fitness motivation videos! 👇aathletes: ↪︎ www.
Jeff Seid Tumblr You Fitness Physical Fitness Fitness Models Make sure to subscribe and click on the 🔔 for more motivational videos! “i try to live without regrets so i try to take chances at things. Here is the workout routine of jeff seid. monday chest and calves workout. super set. incline bench 3 sets of 12, 10, 8 reps along with a drop set of 6 (failure set) incline fly’s 4 sets of 10, 10, 8, 6 reps. dumbbell flat bench 4 sets of 12, 10, 8, 6 reps. incline bench machine 3 sets of 10 reps each. Jeff seid’s workout. here is exactly how jeff seid trains to get his aesthetic look in his own words. day 1: chest and calves. “one of my favorite days of the week. this is your opportunity to really hit your chest hard, get an epic pump, and do some work on your calves, too.”. barbell incline bench press. Jeff seid aesthetic and strong (fitness motivation) video. home.
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