Make sure to subscribe and click on the 🔔 for more motivational videos! “i try to live without regrets so i try to take chances at things. Most of the people has a dream to get a physique like seid. here is the workout routine of jeff seid. monday chest and calves workout. super set. incline bench 3 sets of 12, 10, 8 reps along with a drop set of 6 (failure set) incline fly’s 4 sets of 10, 10, 8, 6 reps. dumbbell flat bench 4 sets of 12, 10, 8, 6 reps.
Subscribe and ring the bell for more epic videos!follow us: instagram aesthetics tv. Jeff seid gym motivation 2021 | make sure to subscribe and click on the 🔔 for more fitness motivation videos!follow jeff seid: : @officialjeffseid i. To maintain his lean physique, jeff’s diet is filled with lean proteins, healthy fats and good sources of carbohydrates. a full day’s eating will look something like: 9:00 am: 5 egg whites, 1 whole egg, half a cup of oatmeal & banana. 11:00 am: protein shake & apple. 1:00 pm: 8oz. chicken breast, salad & sweet potato. Love him or hate him – jeff seid has one of the most motivational stories in modern bodybuilding, he is a renowned bodybuilder and a fitness model. a true conqueror doesn’t blindly seek for glory rather he follows a map which leads him to glory. jeff earned himself a glorious reputation after performing strenuous feats and following a.
To maintain his lean physique, jeff’s diet is filled with lean proteins, healthy fats and good sources of carbohydrates. a full day’s eating will look something like: 9:00 am: 5 egg whites, 1 whole egg, half a cup of oatmeal & banana. 11:00 am: protein shake & apple. 1:00 pm: 8oz. chicken breast, salad & sweet potato. Love him or hate him – jeff seid has one of the most motivational stories in modern bodybuilding, he is a renowned bodybuilder and a fitness model. a true conqueror doesn’t blindly seek for glory rather he follows a map which leads him to glory. jeff earned himself a glorious reputation after performing strenuous feats and following a. 5m followers, 212 following, 2,567 posts jeff seid (@jeff seid) on instagram: "contact: jeff@jeffseid ". Watch. home. live.
5m followers, 212 following, 2,567 posts jeff seid (@jeff seid) on instagram: "contact: jeff@jeffseid ". Watch. home. live.
Comments are closed.