Fitness model and influencer jeff seid is turning heads after recent progress photos went viral. in an instagram post, seid showcased his shredded body, prompting fans in the comment section to question why he has drastically downsized. as one of the youngest competitors in bodybuilding history to earn a pro card (19 years old) in men’s. Jeff seid. jeff seid is an incredibly famous american bodybuilder, fitness model, and a social media celebrity who has thousands of fans admiring him not only for his looks and physique but also for his magnetic personality. he is very health conscious and believes in leading an active lifestyle. his gorgeous looks coupled with a dashing.
To maintain his lean physique, jeff’s diet is filled with lean proteins, healthy fats and good sources of carbohydrates. a full day’s eating will look something like: 9:00 am: 5 egg whites, 1 whole egg, half a cup of oatmeal & banana. 11:00 am: protein shake & apple. 1:00 pm: 8oz. chicken breast, salad & sweet potato. Hit harder: la 💪 big thanks to everyone for coming out to the c4 hit harder event in los angeles. met a lot of great people and had an amazing time. the fitness industry is feeling like the og days again! proud to be on the c4 team and apart of their huge rebrand. the best is yet to come! #wehitharder. Jun 25, 2020 explore michelle's board "jeff seid" on pinterest. see more ideas about bodybuilding, muscle men, fitness. Jeff seid’s abs workout routine focuses on targeting all areas of the abdominal muscles, including the upper abs, lower abs, and obliques. here is a breakdown of the workout: 1. hanging leg raises. this exercise primarily targets the lower abs. start by hanging from a pull up bar with your arms fully extended.
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