Step 1: start with a soak. add a few tablespoons of bath salts or epsom salts to a basin of warm water and soak your feet for five to 15 minutes. this will cleanse and soften skin and nails, which makes it easier to trim toenails and remove calluses. best foot baths for overworked feet. Soak your feet in warm water for about 10 minutes. use a wet pumice stone or emery board to gently scrape off dead tissue. scrub in one direction and take care to not remove too much skin in one sitting. then apply a moisturizing cream or lotion to your feet. repeat two or three times a week until your feet are smooth.
Remove oils or moisturizers before polish. in addition to removing old nail polish, ensure your nails are free of oils and moisturizers. a quick swab of nail polish remover, rubbing alcohol, or even just a dry paper towel can help remove any excess cuticle oil. this helps the nail polish cling to your nails better. Step one: make sure your feet are clean. you can’t really have beautiful feet if they’re dirty, so start out by taking a bath or a shower in which you pay extra special attention to cleaning your feet. use a towel or a coarse loofah sponge to scrub away all of the dirt from the soles and toes, and use a nailbrush to remove particles, dirt. 1. wash your feet daily. washing your feet everyday helps keep fungus at bay. be sure to dry your feet thoroughly, as wet feet are a breeding ground for fungus and bacteria. [22] 2. make sure your feet stay dry. if you have issues with sweating, make sure to switch out your socks often. Filing: gently file your toenails with a fine grit nail file to smooth any rough edges after trimming. be sure to file in one direction to prevent damage and splitting. cuticle care: gently push back your cuticles using a cuticle pusher or an orangewood stick after soaking your feet. avoid cutting your cuticles, as this can lead to infections.
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