M 21 5 11 165lbs To 180lbs 2 Years R Brogress
![m 21 5 11 165lbs to 180lbs 2 years r brogre m 21 5 11 165lbs to 180lbs 2 years r brogre](https://preview.redd.it/pztwd4rx91031.jpg?width=1080&crop=smart&auto=webp&s=36ca97c633a47db9e9c4ab6f2d521bd210041646)
M 21 5 11 165lbs To 180lbs 2 Years R Brogre M 24 5’11” [160 180lbs] (2.5 years) back progress. great job … you’ve added loads of muscle to your back. true lifters respect someone with a big back because it’s often neglected because you don’t see it in the mirror! what are you deadlifting at the moment?. M 36 5’11” [160lbs to 160lbs] (2.5 years) insane this is natural? yes. around one year ago i started gp prescribed trt as when my weight was down to 145 i completely fucked my hormones. at their lowest j was at 98ng dl which is absurdly low.
![юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 175lbs To юаа165lbsюаб 7 Months юааrюаб юааbrogressюаб юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 175lbs To юаа165lbsюаб 7 Months юааrюаб юааbrogressюаб](https://i.redd.it/64xumr8tvh041.jpg)
юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 175lbs To юаа165lbsюаб 7 Months юааrюаб юааbrogressюаб Brogress. "bro" is a state of mind and attitude. r brogress is representative of that: the place to show off the ongoing pursuit of a better you, step by step! 249k members. online. 1.1k votes, 63 comments. 249k subscribers in the brogress community. M 24 5’11” [180lbs to 165lbs] (4 months) "bro" is a state of mind and attitude. r brogress is representative of that: the place to show off the ongoing. M 57 6'3 [300lbs to 200lbs] (3 years; 6 months) move over all you muscle bound youngsters and let an old man show off his weight loss. i know my after pic looks worse than a lot of the before pictures here but let’s see how good you look when you’re 57 years old. m 27 5'8 [209lbs to 156lbs] (4 years) 4 years of breaking bad habits. I follow a 4 day split. lifting in the am. liss cardio in the pm. day 1: chest, tris — day 2: back, bis — day 3: shoulders, arms, and abs — day 4: legs.
![юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 190lbs юааto 180lbsюаб 4 юааyearsюаб Just An Angry Kid Who De юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 190lbs юааto 180lbsюаб 4 юааyearsюаб Just An Angry Kid Who De](https://preview.redd.it/hkjo9j473va51.jpg?auto=webp&s=2ce2920d3082bf30c73a3059235a70eea9703d49)
юааmюаб юаа21юаб юаа5юабтащюаа11юабтаэ 190lbs юааto 180lbsюаб 4 юааyearsюаб Just An Angry Kid Who De M 57 6'3 [300lbs to 200lbs] (3 years; 6 months) move over all you muscle bound youngsters and let an old man show off his weight loss. i know my after pic looks worse than a lot of the before pictures here but let’s see how good you look when you’re 57 years old. m 27 5'8 [209lbs to 156lbs] (4 years) 4 years of breaking bad habits. I follow a 4 day split. lifting in the am. liss cardio in the pm. day 1: chest, tris — day 2: back, bis — day 3: shoulders, arms, and abs — day 4: legs. M 25 6'1 [155lbs to 180lbs] (5 years) (b: 240lbs; s: 310lbs; d: 350lbs) never cared for the strength aspect of training, was always focused on aesthetics with a focus on improving my self esteem and mental health 4yr ⋅ unrequitment. M 24 5'11 [160lbs to 180lbs] (2 years) good diet and push pull legs, if i can do it any one of you can! 1yr ⋅ rustin pierce.
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