Manifesto 10 Ways To Tell If You Are A Perfectionist Perfectionism Here are 10 signs to tell if you are one: for the perfectionists out there, check out my perfectionism series on the negative effects of perfectionism and how to handle perfectionism: feel free to print it, put it on your fridge, at your work desk, or wherever you like. check out my other manifestos in the manifestos section. Here are 10 signs of a perfectionist: you have extremely high standards. you set very high targets for whatever you set out to do. sometimes, these targets stress you out. you may spend many late nights and sacrifice your sleep just to achieve them. there is no room for mistakes.
Perfectionism 10 Signs Of A Perfectionist Personal Excellence Socially prescribed perfectionism: involves high standards and social pressure to succeed. this type contributes to poor self confidence and feelings of anxiety. other oriented perfectionism: involves having high expectations of other people. this type can contribute to conflict and relationship problems. Here are some potential consequences of perfectionism: anxiety: constantly aiming for unattainable perfection can lead to chronic anxiety, as fear of failure can make you worried about falling short of other people’s expectations. procrastination: the pressure to perform perfectly can result in avoidance of tasks or decision making, resulting. Compulsive behavior like reorganizing and rearranging are warning signs of perfectionism. catastrophic thinking. another telltale clue is when minor mistakes feel like major disasters. a verbal. Focus on maximizing progress every step of the way, including through experimentation and failure, as that is the surest way to guarantee your fastest success. 3. avoid the perfectionist’s mind trap (aka go for the 80 20) the perfectionist’s mind is an elaborate labyrinth.
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