Me Resting After A Long Day Of Ruining My Own Lif 12. give yourself a break. finally, you need to avoid blaming yourself over and over again for ruining your life. now, this is not to say that you shouldn’t take responsibility – because you 100% should if this is a situation of your own making – but there is a big difference between responsibility and blame. What to do when you've ruined your life.
Me After A Long Exhausting Day Of Ruining My Own Lifeођ 1. determine what you need in order to be happy and fulfilled. if you’re feeling disappointed by life, it’s imperative that you determine why you’re feeling disappointed. basically, you need to sort out what your expectations are. let’s say you expected a calm, peaceful life because that’s what your parents had. Sometimes, the best way to solve your own problems is to help others solve theirs. 12. take it a day at a time. the open secret to feeling better after seemingly ruining your life is to take it a day at a time. much like how communities recover from surviving devastating hurricanes and typhoons, it’s going to take a while. Personify ocd as this trespasser into your life, and employ your new, clever strategies to diminish the power of this intruder by moving toward uncertainty – not away from it. 4. make therapy a. Admin mod. i ruined my own life. it’s no ones fault but my own. i pushed people away and now i have no friends, i don’t even know how to socialize anymore. i’m too anxious to even try and make friends. but at the same time i don’t want any friends. i like being a loner. but i know that i’m never gonna be happy because there’s no one.
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