2 Month Body Transformation My 1 Year Body Transformation This is my 1 year transformation video and how i changed my physique from 65kg to 80kg. i thought i'd start a fitness channel because i have a lot of this is my 1 year transformation. My body transformation journey. from hospital beds and knee surgeries to aesthetics.💪 coaching & training programs: physiqueincubator use co.
Man Shows Off 12 Week Body Transformation In Amazing Time Lapse Video M 25 6’1 [80kg > 65kg = 15kg] (1 year). lost a lot of body fat by fixing my diet and regularly exercising one year free from alcohol’s chokehold on my life. Very similar to my stats, the lockdown hit me hard too. my bench is the same, i dont do deadlifts either. but your squat is huge compared to mine i do 135, for 3x10, i have pretty long legs as well compared to my upper body, which makes it tough. i think i can do 12 pull ups max shoulder wide. Admin mod. [progress] (65kg 80kg) from skinny fat to bulked up, my story. at around july 2019, i was sick of my body, i felt insecure, i had no confidence and i felt sick, everyone was worried about me. i knew it was time to change and so after many tries, i swore to be a man enough and to do this thing. i started with 30min of homeworkouts. Monday – pull upper body workout (biceps back) tuesday – pull leg workout (hamstrings obliques) core. wednesday – push upper workout (chest shoulders triceps) thursday – push leg workout (quads calves) core. split 1 was the workout i had been using for years and split 2 is more along the lines of how i train now.
My 1 Year Body Transformation Fitness Tips Motivation вђ J Admin mod. [progress] (65kg 80kg) from skinny fat to bulked up, my story. at around july 2019, i was sick of my body, i felt insecure, i had no confidence and i felt sick, everyone was worried about me. i knew it was time to change and so after many tries, i swore to be a man enough and to do this thing. i started with 30min of homeworkouts. Monday – pull upper body workout (biceps back) tuesday – pull leg workout (hamstrings obliques) core. wednesday – push upper workout (chest shoulders triceps) thursday – push leg workout (quads calves) core. split 1 was the workout i had been using for years and split 2 is more along the lines of how i train now. 10. getting your "dream body" won't make you love yourself any more than you did before. it's easy to think that looking a certain way or seeing a certain number on the scale will change how you feel about yourself. unfortunately, it doesn't. back in april 2017, i probably would have given anything to body morph into what my body looks like. Like and subscribe!song: stars collide stars collide (xijaro & pitch remix) by somna, jennifer renefollow my instagram: instagram cgp media ma.
My 1 Year Body Transformation 65kg 80kg Fitness T 10. getting your "dream body" won't make you love yourself any more than you did before. it's easy to think that looking a certain way or seeing a certain number on the scale will change how you feel about yourself. unfortunately, it doesn't. back in april 2017, i probably would have given anything to body morph into what my body looks like. Like and subscribe!song: stars collide stars collide (xijaro & pitch remix) by somna, jennifer renefollow my instagram: instagram cgp media ma.
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