My 3 Years Body Transformation Natural Youtube Before anyone asks, yes i am natural, and yes this is 100% possible naturally. you just have to believe in yourself when no one else does, and i promise you,. Hello everyone ! this video shows my three year of transformation of my body. this trip has changed my life, my mentality, people who surround me. its not o.
My 3 Year Natural Body Transformation 18 21 Journey From Skinny This is my 3 year natural body & strength transformation from age 16 19leave a comment down below if you have any questions regarding my transformation.thank. Mod. my 3 year fitness transformation. hi guys, first of all, my overall progress picture. i'm a 6’0, 75kg 165lbs 19 year old guy (if that wasn't obvious) from england. in the before half of my progress photo i was 16 years old, 5'9 and roughly 65kg 145lbs. i bulked up to 83kg 183lbs at 6'0 and spent 10 weeks cutting down to 74.8kg 165lbs. I've had 3 low and 1 high days. on my low carb days i would increase protein and fats a little bit in order to make up for the amount of calories i was dieting on. on my high carb day i would reduce my fats and my protein to 1gram per 1lbs of body weight. i would normally do my heavy workouts on high carb days, so legs or back. My 3 years natural body transformation. homie traded his hair for gains. fr tho, you're killing it. i kinda dig it though!! decent progress. 🙂 three years ago, you looked like a pubescent kid. now, you look like an mma fighter. thanks bro!! damn dude was skinny, lookin solid now look at those wings !!!.
My 3 Year Body Transformation Natural Youtube I've had 3 low and 1 high days. on my low carb days i would increase protein and fats a little bit in order to make up for the amount of calories i was dieting on. on my high carb day i would reduce my fats and my protein to 1gram per 1lbs of body weight. i would normally do my heavy workouts on high carb days, so legs or back. My 3 years natural body transformation. homie traded his hair for gains. fr tho, you're killing it. i kinda dig it though!! decent progress. 🙂 three years ago, you looked like a pubescent kid. now, you look like an mma fighter. thanks bro!! damn dude was skinny, lookin solid now look at those wings !!!. Learning how to have just one cookie at a time, a few pieces of cheese, or two glasses of wine was a game changer for me. 7. find something you like about eating healthy and exercising that has nothing to do with weight loss. let's be real: no 12 week challenge is going to transform your body for the long haul. Kinobody welcomes guest author, trent mccloskey (instagram) who, despite being super skinny and always struggled to gain muscle and strength, took his physique to astonishing heights! currently, he is running his own site and channel to further help skinny guys take their physiques to the next level. today, he really wanted to share his.
My Natural 3 Year Body Transformation 13 16 Youtube Learning how to have just one cookie at a time, a few pieces of cheese, or two glasses of wine was a game changer for me. 7. find something you like about eating healthy and exercising that has nothing to do with weight loss. let's be real: no 12 week challenge is going to transform your body for the long haul. Kinobody welcomes guest author, trent mccloskey (instagram) who, despite being super skinny and always struggled to gain muscle and strength, took his physique to astonishing heights! currently, he is running his own site and channel to further help skinny guys take their physiques to the next level. today, he really wanted to share his.
Comments are closed.