Adhd And Procrastination What S The Connection In this new episode steven sits down with the american behavioural design expert, nir eyal.topics:00:00 intro02:02 being indistractable10:21 4 steps to avoid. Nir eyal is an author, speaker, and expert on the intersection of psychology, technology, and business. he is best known for his work on behavioral design an.
No 1 Habit Procrastination Expert We Ve Got Adhd Listen to this episode from the diary of a ceo with steven bartlett on spotify. in this new episode steven sits down with the american behavioural design expert, nir eyal.nir’s career has focused on behavioural engineering and helping businesses to develop habit forming products. his work explores the intersection of psychology, technology, and business, and has earned him the label of. Nir eyal discusses the importance of scheduling time for reflective work and how much time should be devoted to passions. he touches on the concept of time boxes versus to do lists and suggests that people become cheap with their time and generous with their money. In this conversation nir and steven discuss topics, such as: how to reclaim your time and attention. the importance of ‘time boxing’. the real reasons that people become distracted. how our thinking about having finite willpower is wrong. why our thinking about adhd is wrong and needs to be fixed. The podcast features nir eyal, an expert in procrastination and habit forming, discussing the importance of avoiding distraction and becoming indestructible. eyal argues that all human behaviour is driven by a desire to escape discomfort, and that internal triggers, such as uncomfortable emotional states, are the main cause of distraction.
No 1 Habit Procrastination Expert We Ve Got Adhd In this conversation nir and steven discuss topics, such as: how to reclaim your time and attention. the importance of ‘time boxing’. the real reasons that people become distracted. how our thinking about having finite willpower is wrong. why our thinking about adhd is wrong and needs to be fixed. The podcast features nir eyal, an expert in procrastination and habit forming, discussing the importance of avoiding distraction and becoming indestructible. eyal argues that all human behaviour is driven by a desire to escape discomfort, and that internal triggers, such as uncomfortable emotional states, are the main cause of distraction. Description. in this new episode steven sits down with the american behavioural design expert, nir eyal. nir’s career has focused on behavioural engineering and helping businesses to develop habit forming products. his work explores the intersection of psychology, technology, and business, and has earned him the label of “the prophet of. Use muck rack to listen to e249: no.1 habit & procrastination expert: we've got adhd wrong! break any habit & never be distracted! by the diary of a ceo with steven bartlett and connect with podcast creators.