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Jim Stoppani S 6 Week Shortcut To Shred Full Review Noob Gains Experience accelerated fat burning with dr. stoppani’s unique cardioacceleration method and fat loss diet. 3. muscle growth & strength. gain muscle while shredding fat, thanks to optimized periodized training. 4. adaptable for all levels. whether you’re a beginner or a seasoned athlete, this program adapts to you. 5. engaging & diverse. Shortcut to shred overview. jim stoppani’s shortcut to shred is a six week programme – basically a crash course – designed to help you “torch fat, drop excess weight, and get lean faster than ever”. it revolves around a six workouts per week training split, which has you hitting shoulders, traps, chest, back, biceps, triceps and legs.