Phases Of The Menstrual Cycle

How To Adjust Your Training With Your Menstrual Cycle Phase Phase 1 — menstrual phase. the first day of bleeding is considered day one of your menstrual cycle. on this today, the hormone progesterone plunges, which causes the uterine lining to shed, aka "your period". often, a period lasts between 3 and 7 days. Learn about the four phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal. find out how hormones, eggs, and uterine lining change during each phase and what symptoms you may experience.

What Happens During Your Menstrual Cycle Learn about the menstrual cycle, a monthly process that prepares your body for pregnancy. find out the four phases of the cycle, how long they last, what hormones are involved and what symptoms you may experience. Product. product. your menstrual cycle is more than your period. find out about the different phases, how long they are, and why they can change. Learn about the uterine and ovarian cycles, the three phases of each, and how hormones regulate them. find out how to track your cycle, ovulation, and fertility with clue app. Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days. for the first few years after menstruation begins, long cycles are common. however, menstrual cycles tend to shorten and become more regular as people age. your menstrual cycle might be regular — about the same length every month — or somewhat irregular.