Staying Hydrated Is Going To Give Your Body The Best Chance To Move Feb 6, 2019 so in this week’s what do i eat, i not only give you another fast, simple, tasty code red approved meal i idea, i also talk about a super simple meal technique we use on code red. it’s something you can do to stabilize your blood sugar from the get go each day, plus help keep you […]. Apr 3, 2019 i'm a big believer in setting goals, both long term and short term. in fact, i encourage my clients to set goals mini goals for their weight loss journey, because breaking a 150 pound weight loss down into 10 or 20 pound increments is a lot less daunting. so why would i ever say goals have a downside? because last … the dangerous downside of goals read more ».
Pin On Codered Lifestyle Blogs Dec 12, 2018 even though we’re all human, even though we enjoy feeling like we belong and being around like minded people, we’re also individuals…both in personality and physically. for example, we all need to eat real food, drink water, and sleep to achieve optimum health. but within that context, we have unique nutritional needs. for example, there are […]. The code red blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other code red approved content. whether you’re just starting your code red lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the code red blog is a valuable resource for you to take advantage of!. Health tip. every time i put on a new 10 pound takedown, most brand new rebels struggle to accept how simple our eating style is on the code red lifestyle. i know it’s because part of them believes that if it’s really this simple, it must be too good to be true. plus, with all the complicated “diets” out there, as well as all the. Life requires doing the hard things in order to grow. because easy doesn't change you. weightloss change strong fierce confident second chance weight loss motivation healthy eating food wellness hydration drink more water living inspiration codered lifestyle body transformation goals coach quote intentionally living habits pounds gallon more real lose fat overweight unhealthy.
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