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Pin On Young Fit Guys 3 day push pull legs (ppl) workout for beginners. this push pull legs routine is a simple, yet effective workout split that hits the whole body in just 3 days a week, and helps you increase strength and build muscle. 219.6k reads 24 comments. 56 photos of men who sculpt muscle. james critchley photography. 08 18 18. physique photography is a collaboration between artists. read more below. to make (something) by carving or molding clay.
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