Heidy Espaillat вђў Coach On Instagram вђњbe The Energy You Want To Hello, family! i’m heidy espaillat, and my mission is to empower women through fitness. as a certified personal trainer with a passion for workout programs and custom nutrition, i’ve dedicated myself to helping women achieve their weight loss and muscle building goals since 2018.🏋️♀️🍏 but my life isn’t all weights and meal preps. Heidy espaillat • coach on instagram: “always focus on the good and good things will come.”.
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Heidy Espaillat вђў Coach On Instagram вђњhappy Friday I Always Get Jan 10, 2020 15.3k likes, 237 comments heidy espaillat • coach (@heidy.espaillat) on instagram: “sale sale sale‼️‼️‼️🎊 . just passing by to let you know that i’m having my first sale on all my…”. 975k followers, 177 following, 2,156 posts heidy espaillat (@heidy.espaillat) on instagram: " helping women & postpartum moms lose weight & build muscle fitness coach | mama 曆@hellatactive @1upnutrition heidy download my app for free ". Heidy.espaillat (@heidy.espaillat) on tiktok | 1.1k likes. 1.2k followers. be you, be happy workouts & more💪🤗💃 ig | @heidy.espaillat.watch the latest video from heidy.espaillat (@heidy.espaillat). About. hi i'm heidy. i'm so happy that you are here and i want to share more about myself. growing up, i never played any sports and i started my fitness journey at 26 years old. when i stepped in the gym, i didn't know what to do and all i knew was cardio, (i was a cardio queen). i never thought that it was possible to shape the body the way i.
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