Pin. embrace change as a part of life’s rhythm rather than resisting it. “change is the end result of all true learning.” – leo buscaglia pin. learning and growth are intrinsically tied to change. embrace the opportunity to learn and evolve. “life is change, growth is optional. choose wisely.” – karen kaiser clark pin. Pin “change yourself and your work will seem different.” – norman vincent peale. you must learn a new way to think before you can master a new way to be. marianne williamson. to change one’s life; start immediately. do it flamboyantly. no exceptions. william james. no change of circumstances can repair a defect of character. ralph waldo.
– georg c. lichtenberg pin your life does not get better by chance, it gets better by change. – jim rohn pin the price of doing the same old thing is far higher than the price of change. – bill clinton pin to exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. Unearth wisdom: deep inspirational quotes. be where you are; otherwise you will miss your life. buddha. i am not a product of my circumstances. i am a product of my decisions. stephen r. covey deep inspirational quotes. attitude is a choice. happiness is a choice. optimism is a choice. Here’s how. step 1. isolate the cue. the cue is the thing that triggers you to perform your habit. it can be something internal, such as hunger or boredom, or external, such as walking through a doorway. the most powerful cues are also contextual, meaning that they happen about the same time and same place every day. If your friend group has taken a negative, gossipy turn, limit the time you spend with them, or remove yourself completely (and gracefully). your day to day life is your life. so if your day to day is super negative, your life will in turn be characterized by negativity. 16. be clear and concise in your communication.
Here’s how. step 1. isolate the cue. the cue is the thing that triggers you to perform your habit. it can be something internal, such as hunger or boredom, or external, such as walking through a doorway. the most powerful cues are also contextual, meaning that they happen about the same time and same place every day. If your friend group has taken a negative, gossipy turn, limit the time you spend with them, or remove yourself completely (and gracefully). your day to day life is your life. so if your day to day is super negative, your life will in turn be characterized by negativity. 16. be clear and concise in your communication. Drink more water, less soda. find my water bottle (or buy one). wash out the bottle, fill it up, and put it in the refrigerator at night. put a sticky note on the front door, or on my bag, to remind me to take the water bottle with me. at work, take a break in the morning and one in the afternoon to freshen up my water bottle. Finding positive ways to deal with the stress and pressure that we face daily is key to our survival on both a physical and emotional level. some healthy lifestyle actions you can use to successfully manage change and disruption in your life are: eat a healthy diet. exercise regularly. reduce caffeine and sugar.
Drink more water, less soda. find my water bottle (or buy one). wash out the bottle, fill it up, and put it in the refrigerator at night. put a sticky note on the front door, or on my bag, to remind me to take the water bottle with me. at work, take a break in the morning and one in the afternoon to freshen up my water bottle. Finding positive ways to deal with the stress and pressure that we face daily is key to our survival on both a physical and emotional level. some healthy lifestyle actions you can use to successfully manage change and disruption in your life are: eat a healthy diet. exercise regularly. reduce caffeine and sugar.
Comments are closed.