Pin On The Best Of Fear In Kids Aug 21, 2020 fear in kids, nighttime fears, bedtime fears, afraid of monsters, scared of the dark, common childhood fears, afraid of everything, coping with fear, calm down a scared child, sleep issues, worries, worried thoughts, fearful thoughts. Phobias happen when tame, harmless things turn into bullies. they take on a power they don’t deserve, in ways that often don’t make sense. the fear is real and persuasive, and for kids, they can be particularly debilitating. the good news is that phobias and fears in children are very manageable, and with the right guidance and strategies.
Beating My Fear Checklist White Background Coping Skills Activities Fears are part of being a kid. monsters in the closet. dogs who come too close. loud thunder. as parents we always want to make kids feel better. but experts say parents can’t — and shouldn’t — always be there to help kids calm down. teaching kids how to manage childhood fears on their own builds confidence and independence. 1: fill a clear glass or bowl with water. 2: use a food dye dropper to drop one drop of dye into the glass. explain that this represents their first what if thought. 3: help your child observe how that drop starts to color and spread throughout the water. 4: next, add a second drop what if thought. Step 1: calm your alarm system. here are some tips and strategies you can share with your child to help them feel calm when they are feeling scared or anxious: ask for help: children especially may still need help understanding their internal “alarm system” to identify whether there is real danger or not. Validate your child’s feelings by acknowledging the fear. this lets him know that you are in his corner and that you are going to help him. that alone will bring his anxiety down a notch. 3. do.
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