About press copyright press copyright. Iron warrior is the channel for bodybuilding, fitness and workout motivational videos. our aim is to bring you the most informative, fascinating and engaging.
Hi! welcome to my channel! my dream is to win the mr. olympia one day and share my journey with you while chasing it!thanks for watching!. During a recent interview with brian shaw on , grimes announced that his next show will be the new york pro in may. “yes. exactly. the next competition is going to be the new york pro may 18th.”. “new york pro. that’s it.”. in addition to confirming his plans for competing, grimes discussed some of the goals he had in mind for. November 11, 2023 nathan goodrick bodybuilders. regan grimes, the canadian ifbb pro bodybuilder, has carved a niche for himself in the competitive world of bodybuilding. his journey began at 17, motivated by a desire to excel in motocross racing. regan’s training style, distinctive for its emphasis on achieving a powerful pump, has been. Regan grimes’ back workout. regan adds a lot of volume to his back workouts. he’ll do up to 5 sets per exercise, and around 12 repetitions per set. this allows him to train every muscle in his back with enough intensity, and volume. high pull cable row, 5 sets x 12 reps. v bar smith machine row, 4 sets x 12 15 reps.
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