Sarah Backman Females Bodybuilding Gym Workout Ifbb Muscle Youtube 8 exercises for strength in top roll for armwrestlinginstagram: @swesarahbfacebook: facebook worldchampionsarahbusiness inquiries: sarah@sarahbackman. Welcome to the official channel of sarah backman! here you will find vlogs, training competition travel videos and the road back to the top of the ar.
Sarah Backman Biceps Day Youtube Sarah backman is a swedish former arm wrestler and strongwoman who has competed in world's strongest woman. she is also a two time world champion in works yo. Sarah settled into her new life in a new country, but over time, she began to deeply miss arm wrestling. in 2016, at the age of 25, she made the pivotal decision to return to the sport she cherished. now, older, wiser, and stronger, sarah is armed with big plans as she looks to make her mark once again in the world of arm wrestling. Length: 5’8″ (174cm) weight: 154 lbs (67 70kg) hair: blonde 120cm. training: gym: 1 2 times a day. trains one or two bodyparts a day. wrestling: 4 5 times a week. cardio: 5 km in an hour 4 times a week. also regularly performs 10 sets of 100 meters sprints with one minute rest in between. This is how a world champion arm wrestler looks sarah bäckman the 8x world champion arm wrestler.
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