Self Defense Techniques Easy To Learn Hand Locks Part 2 ођ Training ideas on arm locks. usu 🙇♂️training at our dojo 💪this video is intended primary for our students for training and development and for those of yo. Self defense techniques, easy to learn (hand locks) part 2 usu!part of our self defense techniques. we are training harder and smarter all the time to en.
Self Defense Techniques Hand Locks Easy To Learn Usu Youtube Self defense techniques (hand locks) easy to learn usu this video clip contains 3 part. it's a web searching and is shared for training and development. Push your opponent’s elbow as you pull her fingers down. as your opponent’s arm straightens grab hold of his thumb with your left hand. pull his hand towards your center. lock your elbows close to your body and apply pressure towards your opponent to apply the wrist lock. the pressure is a torquing one, a vortex. Rotating your left hip and shoulder, explosively extend your left palm straight out, with your fingertips straight up and elbow down. keep your right hand up to protect your face. immediately recoil your left arm, returning your shoulder and hip to the square ready stance. with your feet in the same position, send a palm strike with your right. Knee: su says the knee is an ideal self defense target, vulnerable from every angle and easily kicked without risk of your foot being grabbed. kick the side of the knee to cause injury or.
юааselfюаб юааdefenseюаб юааhandюаб Arm юааlockюаб юааtechniquesюаб юааeasyюаб юааto Learnюаб юааusu Rotating your left hip and shoulder, explosively extend your left palm straight out, with your fingertips straight up and elbow down. keep your right hand up to protect your face. immediately recoil your left arm, returning your shoulder and hip to the square ready stance. with your feet in the same position, send a palm strike with your right. Knee: su says the knee is an ideal self defense target, vulnerable from every angle and easily kicked without risk of your foot being grabbed. kick the side of the knee to cause injury or. 1.2k views, 10 likes, 0 comments, 10 shares, facebook reels from shotokan fitness karate school: self defense locks and grabs easy to learn usu 屢 ♂️. adam griffith · underwater. The newsletter itself will give you some of our very best self defense tips, techniques and training methods. it’s 100% free, always will be, and is very easy to unsubscribe from if you don’t like what you get. if you’re interested in realistic martial arts training and self defense then you really should check it out.
Martial Art Hand Lock Techniques Defend And Counter Attack Usu 1.2k views, 10 likes, 0 comments, 10 shares, facebook reels from shotokan fitness karate school: self defense locks and grabs easy to learn usu 屢 ♂️. adam griffith · underwater. The newsletter itself will give you some of our very best self defense tips, techniques and training methods. it’s 100% free, always will be, and is very easy to unsubscribe from if you don’t like what you get. if you’re interested in realistic martial arts training and self defense then you really should check it out.
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