Self Love Rainbow Self Care Activities Self Help Mental And 3. hi! i’m dominee calderon and i’d like to officially welcome you to my cozy little space on the internet called self love rainbow where we curl up with a big cup of coffee (or tea if that’s your preference) and chat about self care and mental health. i am so passionate about creating affirming spaces for all types of people to have. It's not always easy and it takes so much courage to face something so big and scary like your brain and say "i've got the control here." it's up to you to use all of the tools that are at your disposal. whether that's therapy, medication, supplements, physical activity, acts of self care it's up to you to find what works for you! this a 31.
Self Care For Mental Health Self Love Rainbow The 2024 self care planner changes that narrative and makes self care a non negotiable priority but in a colorful, gentle, encouraging kind of way! the 2024 self care planner is also full of little self care assignments, fun holidays, journaling prompts, and encouraging messages. every week has a few self care ideas – feel free to sprinkle. Self love rainbow. 261,078 likes · 7,105 talking about this. offering peer to peer mental health support, encouragement, & resources. I struggle with social anxiety and when that gets really bad – agoraphobia. i create peer to peer resources that focus on self care and mental health. peer to peer resources means i’m just like you. i’m not a doctor, i’m not a therapist or psychologist and i don’t have any sort of official training (disclaimer, none of my stuff is a. Choose your own self care adventure uses the trello platform to create a unique and immersive way to create your self care routine. trello is free and with a mobile app, that means you can take this with you everywhere! with 153 self care activities (plus the ability to create your own!) there are so many choices to add to your day.
Self Love Rainbow Self Compassion Self Care Activities Lea I struggle with social anxiety and when that gets really bad – agoraphobia. i create peer to peer resources that focus on self care and mental health. peer to peer resources means i’m just like you. i’m not a doctor, i’m not a therapist or psychologist and i don’t have any sort of official training (disclaimer, none of my stuff is a. Choose your own self care adventure uses the trello platform to create a unique and immersive way to create your self care routine. trello is free and with a mobile app, that means you can take this with you everywhere! with 153 self care activities (plus the ability to create your own!) there are so many choices to add to your day. ️️ monthly self care challenge. ️️ 15% shop discount code. ️️ submit your ideas for images products. ️️ patreon only chat (via the app) ️️ exclusive illustrations ( all past illustrations!) ️️ sneak peeks of what i'm working on. ️️ early access to purchase new shop items. ️️ my love and appreciation!. 273k followers, 981 following, 2,077 posts dominee calderon (@selfloverainbow) on instagram: " all about self care & mental health author of #theselfloverainbowworkbook creating worksheets & printables 4,000 reviews on etsy".
30 Summer Self Care Ideas Self Love Rainbow ️️ monthly self care challenge. ️️ 15% shop discount code. ️️ submit your ideas for images products. ️️ patreon only chat (via the app) ️️ exclusive illustrations ( all past illustrations!) ️️ sneak peeks of what i'm working on. ️️ early access to purchase new shop items. ️️ my love and appreciation!. 273k followers, 981 following, 2,077 posts dominee calderon (@selfloverainbow) on instagram: " all about self care & mental health author of #theselfloverainbowworkbook creating worksheets & printables 4,000 reviews on etsy".
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