Sleep Well Be Well A National Health Priority It promotes physical health and mental well being. it also boosts performance and reduces safety risks. Sleep well, be well: national campaign makes healthy sleep a priority. for immediate release. contact: katie hatcher, l.c. williams & associates, 800 837 7123, 312 565 3900, khatcher@lcwa . darien, il – a nationwide “sleep well, be well” campaign is being launched today as part of the national healthy sleep awareness project, a.
Sleep Well Be Well A National Health Priority The healthy sleep project recommends the following tips to “sleep well, be well”: quantity: get seven to nine hours of sleep each night. most adults need at least seven hours of nightly sleep for optimal health and productivity. set a regular bedtime that is early enough for you to get a full night of sleep. a recent cdc study linked too. Good sleep for good health. The healthy sleep project recommends the following tips to "sleep well, be well": quantity: get seven to nine hours of sleep each night. most adults need at least seven hours of nightly sleep for. Sleep healthy people 2030.
Sleep Well Stay Healthy The healthy sleep project recommends the following tips to "sleep well, be well": quantity: get seven to nine hours of sleep each night. most adults need at least seven hours of nightly sleep for. Sleep healthy people 2030. Sleep is essential to health: an american academy. Sleep is essential to health journal of clinical sleep medicine.
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