5 Tips For A Sun Safe Summer If you are going to be in the sun for more than 2 hours, no matter what the activities are, bring extra sunscreen with you for some touch ups.”. she also recommends following these tips to stay safe during summertime fun. reduce your time in the sun during peak hours of uv radiation from 10 a.m. to 4 p.m. find shade if you need to be outdoors. And while mosquitoes may be the most obvious detractor from summer fun – ticks are silent but dangerous. most active during warmer months (april to september), it is especially important to be vigilant of blacklegged ticks, more commonly known as deer ticks, especially if you live in the northeast, mid atlantic, north central or northwest.
Stay Safe This Summer г гѓігѓ г г гѓ гѓ г јгѓѓг ї 1. stay hydrated, drink plenty of fluids. avoid drinks with caffeine or alcohol. 2. wear loose fitting, lightweight, light colored clothing. avoid dark colors they absorb the sun’s rays. 3. slow down, stay indoors. avoid strenuous exercise during the hottest part of the day. With more time spent outdoors comes more opportunities for injuries, many of which are preventable. don't let an injury bring your fun in the sun to an end. no matter the activity, make sure you and your family know what it takes to stay safe. sun safety. after a long winter, it's easy to forget the strength of the summer sun. 6 ways to stay safe in the summer sun. perri klass 📍enjoying the sun in italy. 4. take steps to prevent drowning. “layers of protection” can help keep children safe: install four sided. While you and your family are having fun in the sun, make sure you follow a few simple practices for staying safe. avoid sun burns. adults and children should wear sunscreen year round – but it’s especially important in the summer when you’re spending more time outdoors. apply broad spectrum sunscreen with at least 30 spf every day.
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