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Sun Safety How To Protect Your Skin From The Sun This Summer And All

sun safety protect your skin Hr Employee Portal
sun safety protect your skin Hr Employee Portal

Sun Safety Protect Your Skin Hr Employee Portal Uv rays are an invisible kind of radiation that comes from the sun, tanning beds, and sunlamps. uv rays can damage skin cells. protection from uv rays is important all year, not just during the summer. uv rays can reach you on cloudy and cool days, and they reflect off of surfaces like water, cement, sand, and snow. It doesn’t matter what your summer plans are; protection from the sun should always be a part of them. these same strategies apply all year round. excessive exposure to ultraviolet (uv) radiation from the sun or tanning beds not only can lead to painful and ugly sunburns that can ruin summer fun, but uv is also the major cause of skin cancer.

sun safety protect your skin Hr Employee Portal
sun safety protect your skin Hr Employee Portal

Sun Safety Protect Your Skin Hr Employee Portal Applying sunscreen to your face and hands each day can help prevent sun damage, keep your skin looking younger and lessen your risk for skin cancer. kheterpal recommends using products with an spf of at least 30. higher spf products are available, which may be more expensive and boast longer lasting protection. The key is to be sun savvy and know how to keep your skin healthy. tammy losee, mayo clinic health system nurse practitioner, offers nine tips to help protect your skin. avoid the sun between 10 a.m. and 2 p.m. this is when the sun is most intense and produces the greatest chance of sunburn. You can reduce your risk by: limiting your time in the sun, especially between 10 a.m. and 2 p.m., when the sun’s rays are most intense. wearing clothing to cover skin exposed to the sun, such. Gohara uses a few drops of vitamin c serum (in addition to sunscreen) for an extra, chemical layer of protection. tatcha violet c brightening serum and mad hippie vitamin c serum are two great.

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