Top 10 Foods Highest In Phosphorus Here are 10 terrific sources of lean protein: 1 Fish 2 Seafood 3 Skinless, white-meat poultry 4 Lean beef (including tenderloin, sirloin, eye of round) 5 Skim or low-fat milk 6 Skim or low Air fryers have become a kitchen staple, offering a healthier way to enjoy fried foods However This can cause the breading to peel off and create a mess If you want to air fry fish, use
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