Top 20 Foods To Eat After Wisdom Teeth Removal Broth. a beef, chicken, or bone broth is a great first meal to have after oral surgery. just be careful not to have the broth too hot. and try to wait for the numbing medication to wear off first. 21. couscous. last but not least, couscous is one other safe food to eat after wisdom teeth are removed. Ripe bananas: these are soft, nutritious, and easy on your healing gums. steamed vegetables: vegetables like carrots and broccoli, steamed until soft, offer essential nutrients without much strain on chewing. oatmeal or porridge: easy to prepare and swallow, these provide good fiber and are gentle on the mouth.
Best Foods To Eat After Tooth Extraction Wisdom Toothођ Omega 3 fats may help with wound healing. 5. 6. applesauce. apples are hard and crunchy. this is not ideal after having your wisdom teeth removed. however, eating applesauce is one way to increase your fruit intake while avoiding irritation. applesauce is made from pureed apples, an excellent source of vitamin c. 15 foods to eat. 1. blended soups. blended soups, such as tomato soup and pumpkin soup, are great to eat during the first 5 days after having your wisdom teeth removed. they’re easy to consume. Here are 19 of my favorite suggestions: smoothies: packed with vitamins and minerals, smoothies are a smooth, and soothing way to fuel your body while you heal. mashed potatoes: creamy and comforting, mashed potatoes are an excellent choice for those in need of easy to eat and soft textured foods. Yogurt. smoothies. broths and blended soups. mashed potatoes. jell o, pudding, and ice cream. cold foods like jell o, smoothies, and ice cream may relieve some discomfort. nutrient rich soups and.
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