Truth Time Why Do I Eat Boring Simple Meals Youtube
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Mogwitch. • 3 yr. ago. food is my adhd brain’s go to solution for practically everything really. feel bored, hungry! something you need to do, procrastinate by snacking! need a dopamine hit, how about some sugar! most of us seem to be one pole or the other, and then we get the stimulant side effect that we don’t want. Full written recipes avantgardevegan recipes ? sf s=20%20minute%20mealsthermomix bit.ly 3p2pshhnew plants only kitchen merch ⚡️. First of all, if you’re hungry, you should eat. but most of the time when we’re eating from boredom, we’re not actually hungry. ok so after you’ve determined that you’re not actually hungry, you need to redirect your thoughts. as we discussed above, instead of thinking “this is so boring”, can you think something like: “i can. Cook vegetables for 10 minutes, stirring occasionally. add in garlic, ginger, protein and noodles, reduce the heat to low. in a small bowl, whisk together soy sauce or liquid aminos, peanut butter, chilies in oil, green onions and thai chilies until smooth. turn off the heat and pour sauce over the noodles and stir.
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First of all, if you’re hungry, you should eat. but most of the time when we’re eating from boredom, we’re not actually hungry. ok so after you’ve determined that you’re not actually hungry, you need to redirect your thoughts. as we discussed above, instead of thinking “this is so boring”, can you think something like: “i can. Cook vegetables for 10 minutes, stirring occasionally. add in garlic, ginger, protein and noodles, reduce the heat to low. in a small bowl, whisk together soy sauce or liquid aminos, peanut butter, chilies in oil, green onions and thai chilies until smooth. turn off the heat and pour sauce over the noodles and stir. Skip the processed meats and load your homemade pizzas up with fresh veggies instead. “that’s going to be a really good way to get the volume and mouth feel you want without adding a lot of. Here are more examples: stir fry with noodles, chicken, broccoli, cabbage, and onions—add sweet soy sauce and sriracha sauce. bowl with rice, eggs, beans, peppers, and cabbage—add cheese and avocado. salad with spinach, chicken, potatoes, carrots, and beans—add cheese and dressing.
![](https://i0.wp.com/sicepat.com/images/image-not-found.png)
Skip the processed meats and load your homemade pizzas up with fresh veggies instead. “that’s going to be a really good way to get the volume and mouth feel you want without adding a lot of. Here are more examples: stir fry with noodles, chicken, broccoli, cabbage, and onions—add sweet soy sauce and sriracha sauce. bowl with rice, eggs, beans, peppers, and cabbage—add cheese and avocado. salad with spinach, chicken, potatoes, carrots, and beans—add cheese and dressing.
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