To tap into the wisdom and power of your intuition, use this mudra to channel deep into your third eye chakra. mantra: aum. take your right hand just in front of the space between your eyebrows and curl the ring finger into your palm. bring the tips of the thumb, middle finger, and index finger to touch, and keep the pinky finger extended long. The mudra for balancing the root chakra is called the mula bandha mudra. to perform this mudra, sit in a comfortable position with your back straight. place your hands on your knees with palms facing upwards. bring your attention to the base of your spine and imagine a red glowing ball of energy there.
Want to learn how to unlock your 7 chakras? here are 7 mudras you can try! there are seven chakras in your body, and they all work in tandem to keep you feel. This mudra symbolizes fluidity and adaptability, enhancing your creativity and emotional balance. it embodies the flowing, adaptable nature of water, helping you connect with your emotions and creative energies. touch the tip of your pinky finger to the tip of your thumb. to tap into your fluid energy. Here’s a guide to seven key mudras for balancing each of the seven main chakras: 1. root chakra mudra: prithvi mudra. chakra colour – red | beej mantra – lam | element – earth. source: fitsri. prithvi mudra involves gently bringing the ring finger and thumb together. Hold this mudra in front of your throat. this mudra creates an energy ball that is concentrated at the throat chakra. it allows the energy to be unblocked and to return to its balance, creating an authentic expression of self. third eye chakra. the mudra of the great head. using your right hand only, curl the ring finger into your palm.
Here’s a guide to seven key mudras for balancing each of the seven main chakras: 1. root chakra mudra: prithvi mudra. chakra colour – red | beej mantra – lam | element – earth. source: fitsri. prithvi mudra involves gently bringing the ring finger and thumb together. Hold this mudra in front of your throat. this mudra creates an energy ball that is concentrated at the throat chakra. it allows the energy to be unblocked and to return to its balance, creating an authentic expression of self. third eye chakra. the mudra of the great head. using your right hand only, curl the ring finger into your palm. This mudra channels prana to the ajna chakra, improving concentration and enhancing creativity. by drawing fingertips and thumbs together at the center or raising them to the third eye chakra, practitioners connect with the transformative energy of the eighth chakra. 7. dhyana mudra for sahasrara chakra: as we ascend to the sahasrara or crown. Revealing the power of your 7 chakras through mantras can transform your life, bringing balance, healing, and a deeper connection to your spiritual self. each chakra, from the root to the crown, has its unique vibration and mantra that, when chanted, can help clear blockages and enhance energy flow. chanting mantras for your chakras isn't just a spiritual practice; it's a journey towards self disc.
This mudra channels prana to the ajna chakra, improving concentration and enhancing creativity. by drawing fingertips and thumbs together at the center or raising them to the third eye chakra, practitioners connect with the transformative energy of the eighth chakra. 7. dhyana mudra for sahasrara chakra: as we ascend to the sahasrara or crown. Revealing the power of your 7 chakras through mantras can transform your life, bringing balance, healing, and a deeper connection to your spiritual self. each chakra, from the root to the crown, has its unique vibration and mantra that, when chanted, can help clear blockages and enhance energy flow. chanting mantras for your chakras isn't just a spiritual practice; it's a journey towards self disc.
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