Peanut butter banana overnight oats (high protein) calories: 470 — fiber: 10.8 grams — protein: 27.2 grams. why you’ll love it: the ease of this vegan high protein meal prep recipe is like no other and the flavor is amazing! conveniently find these simple ingredients at any grocery store. Zesty smashed chickpea salad sandwich (gluten free, vegan) a super healthy, easy and flavorful smashed chickpea salad sandwich filled with garbanzo beans, chopped pickles , walnuts, onion, lemon juice, sriracha, mustard and the perfect blend of spices. this makes for one high protein high fiber meal that is gluten free, dairy free, vegan.
Add water at the end and mix until well combined. line a baking sheet with parchment paper or aluminium foil and make small “ball” shapes out of the mixture (size of regular meat balls). place them onto the baking sheet. bake at 425 degrees f for about 6 8 minutes on each side until nicely cooked on the outside. High protein overnight oats (6 ways) these overnight oats by haute & healthy living are high in protein and easy to make. there are six different flavor variations with a base of oats, protein powder, and chia seeds – apple pie, chocolate, pecan pie, cranberry, pina colada, and cookie dough. Chickpea & artichoke tuna salad: the combination of artichoke hearts, chickpeas, and shredded tempeh create a texturally pleasing and hands down bomb flavor in this high protein plant based twist on a classic tuna salad recipe. 1 2 cup of this vegan tuna salad recipe has: 154 calories. 11 grams protein. 17 grams carbs. Make it ahead and enjoy for lunch through the week. check out this recipe. chickpea salad sandwich. this chickpea salad sandwich is an easy, vegan friendly lunch recipe that is ready in under 10 minutes! with smashed chickpeas, crunchy celery, dill and mayonnaise, you can prep a batch to enjoy all week.
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