In this video, we'll explore the difference between a plant based and vegan diet. we'll cover the different benefits of a plant based diet, as well as the di. This video discusses the difference between these two lifestyles of vegan vs. vegetarian and the benefits. both diets focus on plant based foods, but the mai.
What's the difference between vegan and vegetarian diets? in this video we talk about their differences and health benefits. Bottom line. a vegetarian does not eat any animal flesh such as meat, poultry, or fish. a vegan is a stricter vegetarian who also avoids consuming dairy, eggs, and any other ingredients derived. Key takeaways comparing veganism vs vegetarianism: excludes all animal products and by products like meat, eggs, dairy, honey. excludes meat, fish, and poultry but allows eggs, dairy, and other animal by products. promotes animal rights and welfare. A vegan diet is a strict form of plant based eating that excludes all animal products and by products, such as meat, poultry, fish, dairy, eggs, and honey. some products, such as refined sugars and gelatins, are excluded due to the use of animal products during processing. vegans rely on plant based foods, including fruits, vegetables, grains.
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