Vladislava Galagan R Muscleworship 2m followers, 168 following, 211 posts vladislava galagan (@vladigalagan) on instagram: "• train with me @vgal.fit • @proteinhouse uae • coach @alekseylesukov". Vladislava galagan, often referred to as the “kendall jenner of bodybuilding,” is a russian bodybuilder, social media influencer, and fitness model. she gained fame in the online fitness community due to her incredibly muscular physique. the article provides insight into her biography, training routine, diet, and various statistics.
Vladislava Galagan The Female Bodybuilder Lennon Wall Tiktok video from lift and laugh (@liftandlugh): “vladislava galagan beast 🥰 fitness model and enthusiast 🔥 #motivation #fitnessindustry#model#gymmotivation#exercise #liftandlaugh”. original sound lift and laugh. Vladislava galagan’s leg day exercises consist of the following. exercise. why it is included. barbell squats. a classic compound exercise and a staple in vladislava galagan’s workout. romanian deadlift. this variation of the deadlift helps to overload the hamstrings and complete the look of the legs. leg extensions. Vladislava galagan beast diet 💪 fitness 💪russian model and enthusiastinstagram: instagram thestarsbiography facebook: faceboo. #fitgirlregion #fitnessmotivation #fitness #fbb introducing a powerful and inspiring fitness girl motivational video, created to help you push through your.
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