What Everybody Ought To Know About Cholesterol в Longevityfacts Also known as hardening of the arteries, atherosclerosis is a disease in which plaque builds up on the inner walls of the arteries. plaque is made up of cholesterol , fat, calcium, and other substances. over time, the plaque hardens and narrows the arteries, limiting the flow of oxygen rich blood to the organs, especially the heart and brain. While researchers don’t know yet if fish oil supplements protect the brain, they have discovered something else that does. massive observational studies have shown that the caffeine in coffee significantly protects the brain , helping to prevent alzheimer’s and parkinsons’s disease.
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