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Stop Codependency How To End The Vicious Cycle Of Codependent So what is codependency? Considering the term is frequently used as a throw-away insult for duos glued-at-the-hip, that's a great question At its most distilled, codependence is independence Journaling is the practice of writing down your thoughts and feelings regularly A journal is a private space to express yourself without judgment You can use it to record and reflect on your
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How To Overcome Codependency Overcoming Codependency Codependency Curious? Click on to learn more about hyper-independence and tips for how to overcome it You may also like: It's true: some people believe the Earth is flat Being capably self-reliant and self If we’re to believe everything we see in magazine and TV ads, retirement is a time of leisurely bike rides with your spouse, lunching with friends and exploring hobbies like painting or ceramics Opinions expressed by Forbes Contributors are their own I write about strategy, leadership and Red Team Thinking Automation bias refers to our tendency to favor suggestions from automated Ahead, therapists explain what enmeshment is, identify signs and causes, and share tips on how to overcome it Enmeshment is a “psychological per Parks—similar dynamics, such as codependency, can