Sea Moss What Is It What It Can Do For You Sea moss gel is a natural, nutrient rich product derived from sea moss. some people mix it with water to make a puree that they take by the spoonful or add to a smoothie. Transfer to a large bowl and cover with warm water. let the sea moss soak in the warm water for about 20 minutes. rinse a second time. place the soaked and rinsed sea moss into a large pot and cover with water. set over high heat and bring to a boil. remove from heat and let soak in the hot water for 20 minutes.
Sea Moss Benefits For Gut Health вђ Seaessence Sea moss is a type of red algae also known as irish moss (or chondrus crispus, if you want to get formal about it).it’s harvested for its carrageenan, an ingredient used to thicken milk products. Instructions. soak the sea moss overnight. rinse with water until the water runs clear. blend irish moss and water in a high speed blender until smooth. pour into a jar, using a jam funnel if needed. place into the fridge overnight, or until ready to use. will keep for up to 3 week in the fridge. Making your irish moss gel. once moss is finished soaking, drain water from the bowl and remove the limes. add the soaked, clean moss to your high speed blender. you can squeeze some lime juice in there if you want for a better taste and discard the limes. measure 1 ¼ cup of water and add it to a pot over high heat. Allow blended gel to cool for a moment before transferring to an air tight container or silicone ice cube trays. irish moss gel will hold in the refrigerator for 3 4 weeks and frozen for up to 6 months. see pro tips for storage recommendations. pro tips. citrus fruit helps to alleviate the “scent of the sea” that irish moss tends to emit.
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