What To Do During Pregnancy For Healthy Beautiful Intelligent Baby 2. exercise. staying fit and active during pregnancy is one step forward in having a smarter baby. yes, several research prove that exercise helps the baby develop a smarter brain (1) (2). exercise releases endorphins, which are feel good chemicals that make their way to the baby, aiding in brain development. The more you read, the stronger this becomes. 2. exercise regularly. having an active pregnancy is beneficial in many ways, not least for you and your health. it’s also great for your baby’s brainpower. being active helps to release endorphins which helps you stay happy and upbeat but also your baby too.
10 Tips For Maintaining A Healthy Pregnancy Top 10 Home Remedies 10. stay calm and stress free to have a smart and intelligent baby. just like the unborn baby can hear sounds and feel the sensation of touch, it can even sense when the mother is tense or under stress. this can affect the unborn baby’s mental health. high levels of stress during pregnancy may have adverse effects on the developing baby. 7. cheese. vitamin d is very important for the cognitive development of babies. pregnant mothers with low levels of vitamin d in their bodies can give birth to babies with low iq levels. if you want a smart baby with a healthy iq, make sure to up your dose of cheese! 8. pumpkin seeds. Eating eggs. another eggs—another superfood —during pregnancy may help set baby up to be a faster learner with a better memory. eggs are packed with vitamin a, riboflavin, pantothenic acid, vitamin b12, phosphorus and choline, a member of the vitamin b family that’s essential for pregnant women. “ [choline is] crucial for brain. Here's some more to add to your pregnancy to do list: pregnancy week 28. 29 of 42. pregnancy week 29. 30 of 42. pregnancy week 30. 31 of 42. pregnancy week 31. 32 of 42.
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