What Your Poop Says About Your Health Mary Vance Nc

What Your Poop Says About Your Health Mary Vance Nc Mary vance is a certified nutrition consultant and author specializing in digestive health. she combines a science based approach with natural therapies to rebalance the body. in addition to her 1:1 coaching, she offers courses to help you heal your gut and improve your health. Herbal teas count, too. coffee does not: it is dehydrating (though it can stimulate a poop). 7) liver congestion : a sluggish liver with poor bile flow may also contribute to constipation. try a mug of hot water with the juice of a lemon in the mornings to cleanse and get things moving. beet juice also works well.

What Your Poop Says About Your Health Mary Vance Nc What your poop says about your health. by mary vance (certified nutrition consultant) | mar 7, 2018 | digestive health, nutrition. let’s talk about poop, baby. poo has become a super taboo topic, and i’m not going to sugarcoat it and make it cutesy (other than the word poo because it’s short and to the point). Bile salts in the intestines give stool its usual brown color. if your poop color is light (either pale, white, grey, or clay colored), there could be a lack of bile in the stool. a blockage of the bile ducts from gallstones, or a condition affecting your gallbladder, liver, or pancreas, can cause decreased bile output. Epic poop post! want to achieve the perfect poop? and learn some clues your poo is telling your about your health? go ahead, check out this post. it's time to bust the poo taboo. Let’s say you poop (or pee) a tint of red. before you panic, think about what you've eaten recently. “the deep red color in beets comes from a plant compound called betacyanin,” laura.